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How to have a healthy relationship

 



Well, when it comes to relationship it's a very complicated yet intriguing topic. Relationship is just like a game of gamble. If you get a good partner,everything seems like heaven but unluckily if u get someone who is immature, everything turns out against you. 

Strong connections are build on three things respect, trust and love. Any relationship can work out if there is respect and mutual understanding . Healthy relationship can reduce your stress and elevate your confidence and boost up your mood. 

According to surveys, people with sound connections have healthier and happier lives and they are more successful in their lives as well. An encouraging and supportive partner can make you the most successful person in the world. Apart from being successful, satisfaction and peace of mind is what you get from healthy relationship.

 The following tips can be applied to build a strong connection.


1. Keep assumptions wise.

 No one is perfect in this world and perfection can't be attained by human beings. Healthy relationship means accepting the flaws of your partner and cope up with them. Loving someone means love them as they are. 


2. Communicate with each other. 

Communication is the most important thing in relationship. Talking can solve many misunderstandings. Because when you talk your heart out, those misunderstandings resolve which were the roots of unhealthy relationship.Give time to your partner. Listen to your partner. Listen what's bothering them. Find the solution together. Satisfy your partner emotionally and mentally. Try to understand their point of view. What's irritating them, listen to it and try to help them out. Show your concern towards your partner. Never leave them alone when they are worried. And sharing your worries and problems with each other make the bond stronger and stronger. The more you satisfy your partner's emotional needs, the more he is closer to you. 

                   


   

                     


3. Be labile.

Always try to change those habits which are bothering your partner. A good partner should be flexible enough to leave his bad habits or immature behaviours to save his relationship. I have seen one sided efforts and other person is just loving in words not in actions. Effort should be done on both sides. That's how relationship works.



4. Be reliable

Relationship doesn't need only being physical.It requires emotional satisfaction as well. No one wants to be emotionally disturbed while being in relationship. It is useless to be in a relationship where you feel in secure and alone. If some one trusts you, respect it. Never cheat them. This is the stage where many relationships die because broken trust can't make the things the way they were before. Be there for your partner. Be reliable. When your partner needs you, you should be there for them. 


5.Argumentations in relationship

 I won't say that there are couples who have never had an arguments . Fights happen between couples but some fights leads to the breakup. Most connections have some rivalry. Couples should act as the pillar for each other and they should be happy for each other when they attain something. Jealousy and revenge gets you nothing.



What should be done after argument

Cool down before talking. The discussion about the argument are additional helpful once your anger has calmed down. Thus you shouldn't say any thing that you would possibly lament later.

Use "I explanations." Share however you're feeling and what you would like while not allocating fault or intentions. 

Keep your language clear and specific. Tell what has irritated you. keeping aloof from analysis and judgment. Assault the problem, not the individual.

Focus on the problem. If you are having problem in communicating. Then you should make your partner believe that the same thing won't be repeated. And try to solve the problems one by one. 

Assume liability for botches. Apologize presumptuous when you have done something wrong. It goes more towards fixing than breaking. 



We  perceive a couple of problems that don't seem to be effectively tackled. Not all distinctions or troubles is settled. Sometimes things get worse that they can damage your personality because somethings like cheating, careless behaviours,rude behaviour, emotional and mental abuse changes you overall. At this moment you should respect yourself enough to leave at once. It's very insane to be in toxic relation. Love yourself before loving someone else.


 

The goals of Gottman Method Couples Therapy are to disarm conflicting verbal communication; increase intimacy, respect, and affection; remove barriers that create a feeling of stagnancy; and create a heightened sense of empathy and understanding within the context of the relationship.


8. Keep your life adjusted

 Others can assist us in creating our lives but they cannot address every issue. Hunt what intrigues you and get stuck in your mind. There are many relationships consultants who can help you with having healthy relationship.


9. Invest in your relationship

It's associate degree interaction.It seems like everyone is close to us and associated with us, but most of us share worries regarding fitting in and synchronic with others. It needs some investment to make people yours. Strong bond can be established,


10. Be the one who you really are

  I have seen those relationships work where you are true to yourself and your partner. You shouldn't be manipulative to attain partners sympathy of love. Be natural. Be honest with your partner and it's the most attractive trait any man can possess.

  Always remember relationship works when efforts are put from both sides. Respect and love is all you need to have healthy relationship. Respect includes respect on all levels whether its partners friends, parents, hobbies or likings. 



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